What to Know About Medication Side Effects Before the New Year

December 30, 2025 • Rheumatology

As you prepare for a new year of managing your autoimmune condition, it’s a good time to revisit how your current treatment is working—and how it’s affecting your day-to-day life….

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Cold Weather Tips for Protecting Your Joints

December 23, 2025 • Arthritis

As the temperatures drop, many people with arthritis or autoimmune conditions notice a change in how their joints feel. Cold, damp weather is a common trigger for stiffness, swelling, and…

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How to Build a Support System When Living With Chronic Illness

December 16, 2025 • Lifestyle & Wellness

Living with a chronic illness can feel isolating, especially when your symptoms are invisible or unpredictable. Having the right support system makes a difference—not just in your emotional well-being, but…

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The Link Between Autoimmune Conditions and Gut-Brain Health

December 9, 2025 • Rheumatology

You may have heard the phrase “the gut is the second brain.” For people with autoimmune disease, this connection between the digestive system and the brain isn’t just a theory—it’s…

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How to Navigate Holidays With Autoimmune Disease

December 2, 2025 • Lifestyle & Wellness

For many, the holidays bring excitement, celebration, and tradition. But if you live with an autoimmune condition, this time of year can also bring stress, fatigue, and physical challenges. The…

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Cold Weather Tips for Protecting Your Joints

November 25, 2025 • Arthritis

As the temperatures drop, many people with arthritis or autoimmune conditions notice a change in how their joints feel. Cold, damp weather is a common trigger for stiffness, swelling, and…

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How to Build a Support System When Living With Chronic Illness

November 18, 2025 • Lifestyle & Wellness

Living with a chronic illness can feel isolating, especially when your symptoms are invisible or unpredictable. Having the right support system makes a difference—not just in your emotional well-being, but…

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The Link Between Autoimmune Conditions and Gut-Brain Health

November 11, 2025 • Rheumatology

You may have heard the phrase “the gut is the second brain.” For people with autoimmune disease, this connection between the digestive system and the brain isn’t just a theory—it’s…

Read More

How to Navigate Holidays With Autoimmune Disease

November 4, 2025 • Lifestyle & Wellness

For many, the holidays bring excitement, celebration, and tradition. But if you live with an autoimmune condition, this time of year can also bring stress, fatigue, and physical challenges. The…

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How Hormonal Changes Impact Autoimmune Symptoms

October 28, 2025 • Rheumatology

Hormones influence everything from energy levels to immune function. For people living with autoimmune conditions, hormonal shifts can have a noticeable effect on symptoms. This is especially true for women,…

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