Understanding Inflammatory Markers: CRP, ESR, and What They Tell Your Doctor

January 13, 2026 • Symptoms & Diagnosis

Blood tests are a routine part of rheumatology care, but lab results can feel overwhelming when you are not sure what the numbers mean. Two common markers patients often see…

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Can Autoimmune Diseases Go Into Remission? What That Really Means

January 6, 2026 • Rheumatology

Being diagnosed with an autoimmune condition often brings a mix of fear and uncertainty. Many people wonder whether the disease will always be active or if things can ever improve….

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What to Know About Medication Side Effects Before the New Year

December 30, 2025 • Rheumatology

As you prepare for a new year of managing your autoimmune condition, it’s a good time to revisit how your current treatment is working—and how it’s affecting your day-to-day life….

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Cold Weather Tips for Protecting Your Joints

December 23, 2025 • Arthritis

As the temperatures drop, many people with arthritis or autoimmune conditions notice a change in how their joints feel. Cold, damp weather is a common trigger for stiffness, swelling, and…

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How to Build a Support System When Living With Chronic Illness

December 16, 2025 • Lifestyle & Wellness

Living with a chronic illness can feel isolating, especially when your symptoms are invisible or unpredictable. Having the right support system makes a difference—not just in your emotional well-being, but…

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The Link Between Autoimmune Conditions and Gut-Brain Health

December 9, 2025 • Rheumatology

You may have heard the phrase “the gut is the second brain.” For people with autoimmune disease, this connection between the digestive system and the brain isn’t just a theory—it’s…

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How to Navigate Holidays With Autoimmune Disease

December 2, 2025 • Lifestyle & Wellness

For many, the holidays bring excitement, celebration, and tradition. But if you live with an autoimmune condition, this time of year can also bring stress, fatigue, and physical challenges. The…

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Cold Weather Tips for Protecting Your Joints

November 25, 2025 • Arthritis

As the temperatures drop, many people with arthritis or autoimmune conditions notice a change in how their joints feel. Cold, damp weather is a common trigger for stiffness, swelling, and…

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How to Build a Support System When Living With Chronic Illness

November 18, 2025 • Lifestyle & Wellness

Living with a chronic illness can feel isolating, especially when your symptoms are invisible or unpredictable. Having the right support system makes a difference—not just in your emotional well-being, but…

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The Link Between Autoimmune Conditions and Gut-Brain Health

November 11, 2025 • Rheumatology

You may have heard the phrase “the gut is the second brain.” For people with autoimmune disease, this connection between the digestive system and the brain isn’t just a theory—it’s…

Read More